massage + bodywork

massage + bodywork

Unwind and reset in a calm, restorative space where every session is tailored to your unique needs.

Whether you’re seeking treatment, nervous system regulation, or simply a quiet pause from daily life, this integrative approach meets you where you are.

THERAPEUTIC MASSAGE

A bespoke therapeutic session that’s tailored to you. Based on your goals, we can focus on relaxation, address pain or tension, injury treatment, or a combination of these. *pregnancy safe!

60, 75 or 90 minute sessions ~

$135//$170//$195

  • Clinical Modalities

    • Medical massage therapy (NMT & MET)

    • Myofascial release

    • Deep tissue massage

    Restorative Modalities

    • Craniosacral therapy

    • Trager approach

    • Thai yoga massage

  • Maybe you want to work in some uncommonly addressed areas. I have specialized training in parts of the body that aren’t in a standard massage session. These can be included upon request.

    Whole Body Therapeutics:

    • Abdominal + visceral massage

    • Intraoral massage (inside the mouth)

    • Therapeutic breast massage (coming soon!)

LYMPHATIC DRAINAGE

Manual lymphatic drainage assists in reducing inflammation, aids in immune function, and promotes deep relaxation. Light, rhythmic touch leaves you deeply relaxed while swelling melts away.

60, 75 or 90 minute sessions ~

$135//$170//$195

  • Beneficial for:

    • Surgery & medical support: cosmetic & medical surgery, post-trauma edema

    • Recovery & wellness: nervous system regulation, postpartum recovery, hormonal & menstrual support, immune & detox support, digestive support, skin health, headaches & sinus issues, athletic recovery

    • Chronic conditions: lymphedema (uncomplicated), fibromyalgia, CVI & varicose veins, autoimmune support

    What to expect - surgery:

    • Pre-book your sessions before your surgery. Your first session should be at least 5 days post-op.

    • Start with 2 sessions a week for the first 2 weeks post-op, and slowly taper down as your healing progresses.

    What it doesn’t do:

    • It won’t “melt fat.” 2-3 pounds can be temporarily lost from the movement of retained fluid in the body, but this is not permanent weight loss.

    • It’s not a magic detox or cure. MLD supports the body’s natural detoxification pathways, and it doesn’t cure autoimmune disease, cancer, or infections.

  • Maybe you want to work in some uncommonly addressed areas. I have specialized training in parts of the body that aren’t in a standard massage session. These can be included upon request.

    Whole Body Therapeutics:

    • Abdominal + visceral massage

    • Intraoral massage (inside the mouth)

    • Therapeutic breast massage (coming soon!)

STRETCH & RELEASE

A fully clothed session that blends Thai-style assisted stretching and mobility, with slow fascial work to address tension and postural patterns.

60, 75 or 90 minute sessions ~

$135//$170//$195

  • What to expect - Thai bodywork

    • Assisted stretching that uses leverage and rhythmic compression to improve joint mobility, circulation, and range of motion.

    • Works with movement patterns across the whole body, supporting flexibility and ease.

    What to expect - fascial bodywork

    • Slow, sustained pressure without oil, that targets connective tissues (fascia) to improve posture, balance & movement.

    • Releases tension patterns that map the body, rather than releasing the muscles that are effected by this.

  • Maybe you want to work in some uncommonly addressed areas. I have specialized training in parts of the body that aren’t in a standard massage session. These can be included upon request.

    Whole Body Therapeutics:

    • Abdominal + visceral massage

    • Intraoral massage (inside the mouth)

    • Therapeutic breast massage (coming soon!)

CHOOSE YOUR AROMA

  • A traditional Japanese incense offering plate with a wooden stick, dried cloves, rolling paper, and a small bowl of white incense balls.

    RITUAL

    vanilla, sandalwood, frankinscense

  • Herbal smudge stick, braided green plant string, and wooden striker on beige cloth

    OASIS

    sweetgrass, rosemary, mint

  • Half orange with a slice of orange on a white plate, with two white candles, a flower, and green leaves in the background.

    AURA

    neroli, grapefruit, coconut

book your experience

A little something extra..

A targeted pain relief cream formulated with high-dose CBD, MSM, and magnesium to ease joint & muscle tension. Can be included in every session, or purchased for your home care routine.

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Featured Event

Rest & Receive : Massage + Yoga

SATURDAY, FEBRUARY 7TH 4-6PM

Join us for an integrative evening of self-care and soothing touch, designed to restore and replenish the nervous system

Join the
Waitlist

  • Co-led by LMT Kayla McIntyre & ERYT Lyndz Kelly, this immersive experience includes:

    • Deep fascial release

    • Thai massage

    • Trager + craniosacral therapy

    • Restorative yoga asana

    • Pranayama

    Intentions:

    • Provide a sense of ease as we enter the new year

    • Foster connection with community

    • Promote utter relaxation

  • $65 EARLY BIRD UNTIL 12/31 | $75 AFTER 12/31

    Register by making an account through HUM Yoga House, linked below.

  • Located at Hum Yoga House, At 1440 10th street in Fairhaven.

Your wellness journey begins here.