massage therapy

massage therapy

Woman giving a massage to a person lying on a bed in a warmly lit room.

Unwind and reset in a calm, restorative space where every session is tailored to your unique needs.

Whether you’re seeking pain relief, subtle nervous system regulation, or simply a quiet pause from daily life, this integrative approach meets you exactly where you are.

therapeutic massage

An all encompassing therapeutic massage session. Based on your goals, each session can focus on relaxation, pain / injury treatment, or a combination of these.

30, 60, 75 or 90 minute sessions ~

$70//$135//$170//$195

*tipping is not expected or required

  • Clinical + Therapeutic

    • Medical Massage Therapy

    • Structural + Myofascial Bodywork (no oil used)

    • Lymphatic Drainage Massage

    • Abdominal + Visceral Massage

    • Intraoral Massage

    • Therapeutic Breast Massage (coming soon!)

    Restorative + Nervous System Focused

    • Swedish / Lomi Lomi Flow

    • Craniosacral Therapy

    • Trager Approach

    Eastern Modalities

    • Thai Yoga Massage

    • Cupping + Gua Sha

  • This specialized session works within the mouth, where stress and pain is often stored. Gentle, precise touch helps release tension in the jaw, face, head, and neck.

    What to expect:

    • Available as a focused intraoral session with facial massage, around 30 minutes.

    • Time spent in the mouth is around 15 minutes.

    • Additional time booked gives time for work on other areas of the body.

lymphatic drainage

Manual lymphatic drainage assists in reducing inflammation and swelling from injury / surgery. It also aids in immune function, and promotes deep relaxation. Light, rhythmic touch leaves you deeply relaxed while swelling melts away.

30, 60, 75 or 90 minute sessions ~

$70//$135//$170//$195

*tipping is not expected or required

  • Gentle lymphatic drainage to calm the nervous system, reduce inflammation, and support your body’s natural flow.

    Can be helpful for:

    • Immune support: supporting lymph flow and circulation of immune cells.

    • Detoxification support: helps your body clear metabolic waste products more efficiently (your lymph system already does this; massage just stimulates flow).

    • Skin health & appearance: reduces puffiness, dark circles, and can improve tone by decreasing stagnant fluid.

    • Postpartum recovery: reduces swelling and supports fluid balance after birth.

    • Relaxation / nervous system regulation: the slow, rhythmic technique activates the parasympathetic nervous system → lowering stress and promoting calm.

    • Digestive support: techniques can help with bloating and mild constipation.

    • Headaches / sinus issues: drainage around the face and neck can reduce sinus congestion or tension headaches.

    • Hormonal & menstrual support: indirectly, through reducing bloating, pelvic congestion, and stress load.

    • Athletic recovery: helps clear lactic acid and metabolic waste from muscles after training.

    What It Doesn’t Do (common myths):

    • It won’t “melt fat.” 2-3 pounds can be temporarily lost from the movement of retained fluid in the body, but this is not permanent weight loss.

    • It doesn’t cure autoimmune disease, cancer, or infections.

    • It’s not a magic detox, your liver/kidneys do the heavy lifting, lymphatics support the process.

  • Specialized lymphatics that supports your healing after surgery or clinical care.

    Beneficial for:

    • Cosmetic surgery

    • Medical surgery

    • Lymphedema

    • Post-trauma edema

    • CVI + varicose veins

    • Fibromyalgia

    What to Expect:

    • Pre-book your sessions before your surgery so you have the times you need, my schedule fills fast!

    • Book your first session to be around 5 days after your surgery.

    • It’s recommended to start with 2 sessions a week for the first 2 weeks after your surgery.

    • Following this, you can continue with twice a week or begin once a week and slowly taper down as your healing progresses.

pregnancy massage

Prenatal and postnatal massage nurtures the body through every stage of pregnancy, easing tension, swelling, and fatigue.

60 minute sessions ~ $135

*tipping is not expected or required

  • A relaxing massage for during the prenatal stage of pregnancy.

    What to expect -

    • I position my clients so they are side lying with pillows and bolsters for maximum comfort.

    • Massage is performed lighter below the shoulders to prevent soreness, and lymphatic drainage can be used in areas experiencing swelling and fluid retention.

  • Postnatal massage supports the body’s recovery and recalibration after childbirth.

    What to expect -

    • You’ll be positioned for comfort with pillows and bolsters to accommodate your body’s current needs.

    • The session can include abdominal work, focus on the shoulders, neck, and back from feeding or carrying, and lymphatic drainage to reduce swelling and fluid retention.

always complementary

  • A traditional Japanese incense offering plate with a wooden stick, dried cloves, rolling paper, and a small bowl of white incense balls.

    AURA

    vanilla, sandalwood, frankinscense

  • Herbal smudge stick, braided green plant string, and wooden striker on beige cloth

    RITUAL

    sweetgrass, rosemary, mint

  • Half orange with a slice of orange on a white plate, with two white candles, a flower, and green leaves in the background.

    MUSE

    neroli, grapefruit, coconut

  • A brown jar labeled "Sacred Ace pain cream 200mg CBD 1oz/150ml" on a textured surface with a piece of ginger and some eucalyptus in the background.

    cbd cream

    +magnesium, msm, arnica

  • warm towels

    heat

    warm rice packs

book your experience

your wellness journey begins here